Sofia Carson, one of the cast members of Netflix's Purple Hearts, does not seem to have undergone any significant weight loss transformation. Standing at the height of 5' 4'', the actress follows a strict diet and workout routine to maintain her body. Here's detailed information about her transformation with her before and after pictures.
Purple Hearts on Netflix might be for you if you like love stories. The romance-based plot centers on the relationship between Marine Luke Morrow (Nicholas Galitzine) and struggling musician Cassie Salazar (Sofia Carson). While the two initially don't get along because Cassie is up to her vocal cords in debt and Luke is getting ready to deploy, their relationship quickly undergoes significant changes.
For those of you who enjoy romance novels, you should be aware that Cassie and Luke's story revolves around a traditional romantic trope: the marriage of convenience. After all, we already know that they will fall in love with each other. That's right, Luke and Cassie decide to get married because they think it will be beneficial for both of them, but what starts off as a somewhat peaceful arrangement evolves into much more.
Apart from the movie's plot, viewers have also noticed a change in Sofia Carson's appearance. Some fans believe she might have lost a few pounds for the movie. Well, here is everything we know about Sofia Carson's weight loss journey.
Sofia Carson’s Weight Loss: The Purple Hearts Cast Does Not Seem to Have Lost Weight Significantly; Before & After Pictures Examined!
Purple Hearts Cast, Sofia Carson, is reported to have undergone a weight loss transformation as seen in the Netflix movie. Comparing her before and after pictures, Sofia, who stands at the height of 5' 4'', does not seem to have lost significant weight.
If you watch the TV show Austin & Ally, you might recognize Sofia Carson. Yes, she played Evie and was the series lead. Sofia Carson was born on April 10, 1993, in Florida, United States. She frequently starred in numerous Disney films and television shows, including Pretty Little Liars, A Cinderella Story, Descendants, and many others.
Given her talent and youth, it's no surprise that she often receives nominations for Best Teen Actress at the Teen Choice Awards. However, she has been in the acting industry for almost a decade. Comparing her before and after pictures, she surely has maintained her body figure. No wonder, it's necessary to stay fit to survive in this industry, especially when you're beautiful and young.
Her not-so-significant weight loss transformation might be a result of her proper and healthy routine. Sofia Carson has a highly balanced diet. She eats a wide variety of nutritious foods and stays away from meals and drinks that are high in sugar. She avoids most bread-related foods. She once revealed that she prefers coffee and green tea for refreshments.
Sofia Carson (@sofiacarson) also enjoys lean meats and meals that are plant-based and low-carb diets. She is not specifically identified as being vegan anywhere. She does, however, continue to eat lean meats as part of her diet.
Sofia has not revealed a lot about her daily activities. However, it was noticed that she was exercising in the gym. Her followers aren't entirely convinced that she actually did it because she is also a Hollywood actress and most LA residents think it's funny to like working out.
Sofia stated in an interview that she really likes going to Pilates classes with her female friends. They achieved a great outcome in this manner. Instead of doing beginner-level Pilates exercises, she said she completed advanced-level ones. Unfortunately, no detailed information has been made public about her transformation.
Therefore, Sofia Carson certainly maintains her diet and workout routine. However, she hasn't lost weight significantly. She just seems to follow a good diet and maintain her body just like the rest of the glamorous actresses do.