As per his recent pictures, Julian Dennison appears to be very focused on his weight loss diet and exercise as he has lost significant weight in recent years. Well, let's examine his before and after pictures.
Julian Dennison is a New Zealand actor. He started getting attention after his roles as Ricky Baker in Hunt for the Wilderpeople. Recently, he has been in the news after his new upcoming movie, Uproar, released its trailer. Although the movie has not announced its release date, people seem to be eager to watch it.
The movie is very close to Julian's real-life character. When the trailer was released, Julian remembered her teenage time and said he got top in drama in year 13, he remembered going up on stage, and he thinks everyone wasn't surprised because there were only two of us in the class and the other guy didn't even show up for graduation. It looks like many people are excited to watch the movie, and some people have already given their reviews by watching the trailer.
On the other hand, many people have been curious to know about Julian Dennison's recent appearance as he appears to have undergone a slight weight loss transformation. Well, we've got you covered.
Julian Dennison Appears to Be Very Focused On His Weight Loss!
Many people are impressed with Julian Dennison's (@juliandennison) weight loss journey. He started being focused on his diet and exercise in 2022, and Dave Latele has inspired him a lot to succeed in his career. He previously mentioned that he started focusing on his intentions after he felt that he wanted to be there for his family when they needed him.
In case you're unaware, Julian started getting recognition after appearing in the 2015 Australian film Paper Planes. At that time, he seemed very heavy, and many people were curious about his weight, diet, and exercise routine. Some of his fans even suggested Julian have to make a strict weight loss routine to get a better role.
Julian Dennison in his weight loss appearance.
Image Source: Instagram (Fanpage)
Although Dennison was criticized for his appearance at the beginning of his career, he never talked about or replied to the negative comments. For a while, he didn't make the comments, but since 2022, his weight loss has been a headline topic. His workout routine and gym video have gone viral all over the internet.
What Is Julian Dennison’s Weight Loss Diet Routine?
Talking about Julian Dennison's weight loss routine, he has been focused on his appearance since 2022. There are many workout videos. One of his YouTube clips is going viral on Facebook, which was posted by Brown Buttabean, a motivational speaker and fitness instructor. The clip was posted on February 17, 2023, and Brown mentioned that the actor has lost 6 kg so far and handles any set he throws at him.
Julian is guessed to spend more than four hours per day in workouts. In the beginning, he uses clothing to track his progress because getting on the scales can be upsetting on a bad day. He also began by purchasing a bunch of too-small shirts in the hopes of fitting into them later.
Julian Dennison follows a strict diet and workout routine.
Image Source: Instagram (Fanpage)
Julian also has his cheat meal routine, and he has no complaints about his current appearance. Although he goes to the gym regularly and follows a strict exercise routine, he has mentioned that he is very healthy now and doesn't have any health issues. He also said that no one has to always be losing weight; everyone can be moving better and eating better. He previously said,
I make sure the next meal’s not a bad meal and keep going. You’re sweating, you want a die, you throw up. There’s no shame. We’ve all seen each other at our worst, and that’s throwing up after a workout. Everyone has a legacy. What I can do is make sure I’m in the best shape I can be for that. I want to be able to there for my kids, when I have them.
Who Is Helping Julian Dennison in His Weight Loss Journey?
After having an inspiring weight loss journey, Julian Dennison discussed how his motivation to get in shape originated from a desire to reconnect with friends. He revealed how the Hollywood lifestyle was harming his physical and mental health and how he chose a strict routine. He stated;
From a young age, I grew up in a family that didn’t have a lot. My parents worked hard for us to have what we had. As a young brown boy, I felt like I need to work, work, work. Then I celebrate, and that’s around food, around the dinner table with family.
Continuing the interview, he said that self-image around weight and health weren’t always issues, but the impact of his size eventually caught up with how he was feeling. Well, he also appreciates his trainer, Dave Letele, who is known as Brown Buttabean, who has been helping him in his weight loss journey.